Coaching Services
Tailored coaching experiences designed for leaders, founders, and teams navigating change, growth, and leadership challenges.
I offer a range of 1:1 coaching, leadership programs, and immersive retreats to support individuals and teams in unlocking their potential, leading with confidence, and creating meaningful impact. Whether you’re preparing for a board role, leading a startup, or recalibrating after burnout, my coaching is designed to be insightful, practical, and deeply transformative.
NED Mentoring and Coaching
For Aspiring & Established Non-Executive Directors (NEDs)
For Senior Leaders Preparing for Board-Level Roles
Stepping into a Non-Executive Director role requires more than expertise—it demands strategic presence, influence, and the ability to navigate complex board dynamics. My NED coaching helps you:
Clarify your board value proposition—articulate what makes you stand out
Develop influence & gravitas—learn how to communicate with confidence in the boardroom
Expand your network—connect with the right people and opportunities
Navigate governance & leadership challenges—prepare for the realities of board service
Format: 1:1 Coaching (Virtual or In-Person) | Duration: 3-month program
One to One Coaching Packages
For C-Suite, Founders & Senior Leaders
For Leaders Navigating Career Transitions & High-Pressure Roles
Leadership at the highest level can be isolating. My bespoke executive coaching provides a confidential space to reflect, strategise, and develop the clarity needed to lead with confidence and authenticity.
Develop & Hone Your Leadership Identity – Be deliberate about leaning into your strengths and showing up as the leader you want to be.
Manage Leadership Triggers & Stress – Build practical tools to stay grounded under pressure and lead with resilience.
Strengthen Decision-Making & Confidence – Overcome self-doubt, imposter syndrome, and the fear of getting it wrong.
Navigate Career Transitions – Step into new roles or board positions with clarity and purpose.
Avoid Burnout & Reconnect with What Fuels You – Move from constant overdrive to sustainable, fulfilling leadership.
Format: Tailored coaching packages | Virtual, in-nature or Hybrid
Forest Revival Coaching Retreats
For Leaders, Founders & Executives Seeking Reflection & Renewal
For Those Feeling Stuck, Overwhelmed, or at a Crossroads
Sometimes, real breakthroughs happen when we step away from the noise. Forest Revival is a purpose-built retreat experience in the Ashdown Forest, designed for leaders who need space to reset, reflect, and reconnect—without the demands of everyday life pulling them back in.
Step into a deeply restorative environment, where coaching blends with guided nature walks, holistic therapies, and reflective practices to help you find clarity and renewed purpose. Whether you're seeking a standalone retreat or an intentional kick-off to a longer coaching journey, Forest Revival offers an immersive, transformational space for personal and leadership growth.
Format: One-day or multi-day retreats Location: Ashdown Forest
Discover the Full Forest Revival Experience →
Leadership & Team Days
For Leadership Teams & Organisations
For Teams Looking to Enhance Collaboration, Communication & Innovation
A team that thinks well together, leads well together. My bespoke leadership away days combine professional development, coaching, and nature-based volunteering experiences to help teams:
Strengthen communication & collaboration
Develop leadership presence & strategic thinking
Foster resilience & adaptability in uncertain times
Engage in nature-based experiences that unlock fresh ideas
Format: Custom-designed for corporate teams & organisations | In Person Location: Ashdown Forest, Sussex
What People Are Saying
“You don’t realise how much you need this day until you get to the other side of it!
At first the prospect of working on myself for a whole day terrified me. It felt ego driven which is a real trigger for me but the combination of Emma and Lavender Cottage is difficult to put into words. It’s like you are transported to a different time and place where you have breathing (and as needed yelling!) space to, in my case start to discover who I really am and where I am going. The walk after lunch is so powerful as the metaphors nature brings and how Emma teases them out at just the right moment was at times very emotional. Emma’s ability to hold a safe space for you is so embracing and yet she knew just the right times to push a little bit harder, even if it felt uncomfortable.
Take the day, it will change the course of your life forever.”
— COO - Retreat Client
As someone who has struggled with imposter syndrome and been hard on myself both at work and in my personal life, working with Emma has been a game-changer. She has this amazing ability to guide and support you in such a subtle way that you don’t even realise the huge impact she's having. Emma doesn’t just give advice or feed you positive affirmations. Instead, she empowers you to come to realisations on your own. It's like she helps you discover that you already have your own toolkit (the mental and emotional tools you need to handle tough days without letting your confidence take a hit); she's just showing you how to find and use it. This approach has made me feel more resilient, self-positive and self-reliant, and it's truly transformative.
— Online Client - Founder
Working with Emma has been a truly transformative experience. From the moment you step into her retreat, you feel immediately at home. The space she creates is a sanctuary where you can fully relax and open up. Her unique approach to coaching weaves nature, mindfulness, and deep self-reflection, making every session an inspiring journey of personal growth. Emma has a gift for helping you tap into your inner strengths, clarify your goals, and find balance in both personal and professional areas of life. Her coaching goes beyond just achieving goals—it’s about holistic, lasting transformation. I’m incredibly grateful for the profound impact she’s had on me. Thank you, Emma!
— Online Client & In Nature Client - NED & Executive
I have been working with Emma for 6 months now and her coaching has enabled me to make affect meaningful change in my life by doing less, not more.
The reflections I am compassionately invited to carry out have empowered me to have greater awareness of my own mind and behaviour, to make small and mighty changes, bringing more joy and less.... noise.
I was lucky enough to meet Emma in person and have a coaching session in nature, I would highly recommend this, Emma + nature is powerful for propelling yourself forward to what you want to achieve!
Emma is a rock you can anchor yourself to, while allowing you to work through the tough challenges life inevitably provides and see clearly what you can do to impact how you live your life (It is more than you think!).
I am grateful for Emma's approach, which feels very gentle and yet is extremely powerful for affecting the change you seek. You will learn so much from Emma through her guidance, I cannot recommend it highly enough. Be prepared though, Emma is clearly experienced and talented coach. Proven in her awesome questions and a razor-sharp way of challenging you exactly where and when you need it. Go for it, you will be so pleased you did and as a bonus you will come away with a more profound respect for nature.
— Online and In Nature Client - Director
The work I have done together with Emma has been so enlightening. Her approach is not about generating action plans and to-do lists of self improvement, but about deep self reflection and understanding of what drives my beliefs and behaviours and what I need to thrive in every aspect of my life. Her choice to work in harmony with nature is inspired. She truly is a talented coach.
— Online & InPerson Client - Founder
Emma has a natural ability to balance psychological safety with the right amount of challenge to encourage the best out of her clients. I'm a relative newcomer to coaching, and have found my sessions with Emma invaluable in building a mental toolkit to navigate my professional journey. She is able to help me see beyond my own insecurities, and uncover and embrace my strengths. Each session has built on the last, and I always leave feeling positive and confident. Can't ask for more than that!
— Online Client - Executive & Head of